The home of the red and black. Steeped in sports tradition and the first across the line when it came to adopting the XLR8 Sports Training systems and programmes. Through adversity comes strength and the team at XLR8 Christchurch have taken on new challenges to ensure they are part of the rebuild when it comes to your fitness and sports performance goals.
Duncan Trevella – Christchurch
Duncan is the director of Balanced Functional Performance Training. Specialization includes bridging the gap between rehabilitation and athletic development. Duncan's company focus is to provide unique exercise and wellness solutions for people with busy lives.
The desire to help others improve performance lead Duncan to co‐develop the College Athlete Training System (CATS). The system is designed to improve athletic ability in youth athletes and bridge the gap between high school athlete and representative grades.
Phone: 022 077 4115
Hayden Richards – Christchurch
Hayden is the founder of Body Specific
Ltd, a company whose sole focus is to help others improve performance. Whether
for competition, in the weights room, on the scales or in the mirror Body
Specific delivers results. Growing from a personal training business to now
owning Christchurch's biggest outdoor fitness training company (Get Me Fit),
Body Specific offers fitness solutions to help the busy individual, the weekend
warrior and the dedicated athlete.
The desire to help others improve performance lead Hayden to
co-develop the College Athlete Training System (CATS). The system is designed
to improve athletic ability in youth athletes and bridge the gap between high
school athlete and representative grades. Hayden has work with athletes from Netball to Rowing with outstanding
Phone: 021 393 160